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Arthritis is not something that affects only older people Silvino Bracho Venezuela Jersey , as is the notion. Arthritis is on an alarming rise with a study saying that we have around 15 per cent of population with arthritis in India, some below the age of 25. As the winter has made its advent, almost everyone suffering from rheumatoid arthritis (RA) notices their symptoms getting progressively worse during cold weather.

鈥淲e see rheumatoid arthritis and osteoarthritis can both become worse during the colder months,鈥滵r Ranat Ramjas Vishnoi Salvador Perez Venezuela Jersey , Joint replacement surgeon at Shalby hospital said. 鈥淭hese conditions tend to become worse with a sedentary lifestyle such as not going out much, not exercising, and wearing bulky clothes that limit freedom of movement are all things that can make your joints feel worse in winter,鈥?said Dr Vishnoi.


With changing lifestyle Robert Suarez Venezuela Jersey , lack of exercise and proper diet, junk food, hectic working pattern including long working hours at computer, the severity of arthritis in people is on the rise. Arthritis occurs commonly in small joints of the hand Omar Bencomo Venezuela Jersey , the vertebral column and the knees. It begins as a dull aching pain localised to the knee that worsens when a person climbs the stairs, standing up from a sitting position or during sitting postures. Compared to other states, Rajasthan has larger population suffering with arthritis and these people observe their pain gets worse following changes in the weather especially temperature.


鈥淒uring the winters, the best way is to keep yourself warm when going out. Wear loose and lightweight clothing with insulating fabrics. Bulky clothes can limit your movement Miguel Cabrera Venezuela Jersey , and tight clothing can prevent sweat from evaporating. Wearing compression gloves can help as well, especially if your hands are affected by RA the most. As far as maintaining high levels of physical activity goes, walking, doing housework Martin Prado Venezuela Jersey , using the stairs, yoga, aerobics, indoor swimming Martin Perez Venezuela Jersey , are all good options,鈥?Dr Vishnoi said.

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Buy a best quality of custom bobble heads with the online service providers

Posted On : Nov-25-2011 | seen (119) times | Article Word Count : 451 |

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